WELCOME…BIENVENUE…HOLA
The Art of Self Care is a multi-modal, broad spectrum approach to self care wrapped around a solid core of yoga, meditation, personal growth and mindfulness practices. It is what I call my healing arts.
In addition to scheduled workshops and retreats ( this year’s offerings included St. Barth, Montana and the Peruvian Amazon), I create, curate and lead theme-based workshops or team-building modules that can be run anywhere in the world; in your home, your business or hotel.
I can also create a built-to-spec program.
I offer you over 30 years of training, and my personal "10 000" teaching and consulting hours spent improving the physical, mental and emotional registries we as humans experience.
I look forward to putting my life skills and art to work practicing and growing with you.
Diana Bourel
Founder
Art of Self Care / Yoga St Barth / Coming Home Transpersonal Work / St. Barth Summer Camp Yoga Challenge