The Art of Self-Care by Diana Bourel

yoga teacher
BIO Diana Bourel professeur de yoga

Diana Bourel est d’origine Américaine et Equatorienne. Elle est ré-sidente de Saint-Barthélemy et fondatrice de la société "The Art of Self Care".

Professeur de yoga et thérapeute en psychologie transpersonnelle, son "life coaching" passe par une boîte à outils thérapeutique qui inclut “regression thérapie - les vies antérieures, la kinésiologie, la gestion du stress, l’acupuncture, la méditation, le chamanisme et des techniques pour neutraliser les charges émotionnelles néga-tives inscrites dans le corps suite aux traumatisme. Chaque année, elle organise des stages de yoga, de méditation et de bien-être à Saint-Barthelemy ou ailleurs, en cours collectifs ou individuels per-sonnalisés.

Parcours professionnel

Diana débute son cursus universitaire avec des études supérieures en psychologie. Elle est ensuite diplômée du Fashion Institute Technology à New York City en communication et publicité. La mode est sa spécialité. En 1982, elle fait ses débuts en tant qu’agent de créateur chez Bill Atkinson et Herb Lewin, puis comme assistante de collections chez Donna Parker. Pendant cette période, elle apprend le français, et elle commence à voyager en France. En 1988, elle quitte la mode et l’Amérique pour aller vivre à Saint-Barthélemy . C’est le début d’un nouveau cycle.

Diana y fait des rencontres déterminantes qui vont changer le cours de son existence professionnelle.
Elle quitte l’île pour Paris, où elle se forme à la bioénergétique et à différentes techniques de médecines douces auprès du physicien Patrick Drouot, et poursuit en se formant à la kinésiologie à l’école Corps Mémoire fondée par Françoise Tainon. Elle fait partie d’un pôle de recherche sur la conscience humaine et d’une communauté de thérapeutes issus de la nouvelle psychologie. Elle crée alors son concept de développement personnel : « Coming Home ».
En 1994, Diana part de Paris pour s’installer à Saint-Barthélemy.
Elle pratique et étudie le yoga, et obtient en 2000, le diplôme de l’école de Sivananda Vedanta (500h).

Elle enseigne alors le yoga dans différentes salles de sports et dans plusieurs hôtels à Saint-Barthélémy et fait répandre la pratique de yoga sur l’île. Elle développe également des programmes de bien-être comme "Mind, Body and Spirit Program" à Cap Juluca et à Anacaona sur l’île d’Anguilla.

Elle se forme en acupuncture et en Médecine Chinoise Tradition-nelle à l’école IFVTMO créée par Marc Mézard. C’est pendant son passage en Asie qu’elle est invitée comme consultante dans deux grands centres de spa touristique renommés en Thailande: Chiva-Som et Kamalaya.
Parallèlement , Diana s’implique dans l’étude de la guérison par les plantes Amazoniennes, ou comment conjuguer la sagesse indigène ancestrale aux techniques modernes. Cette étude continue à ce jour. Pour partager ces connaissances elle organise chaque année des voyages d’initiation au chamanisme et à la médecine par les plantes au Pérou, où elle travaille avec Don José Campos.

En 2008, elle crée le Saint Barth Summer Camp Challenge et Yoga University, stage de yoga et bien-être de 4 semaines qui a lieu tous les étés à Saint-Barthélemy. Le succès de ce programme se poursuit désormais chaque été, depuis 12 ans, avec une clientele inter-nationale d’environ 150 participants. Elle fut la premiere présidente et co-fondatrice de l’association Saint-Barth Yoga & Wellness Association, association à but non-lucratif.

Depuis des années, elle anime le cercle de méditation hebdomadaire à l’église anglicane de Saint-Barthélemy.

Nouveau depuis 2019!
Elle collabore avec le Spa de Saint-Barthélemy, Excellence des Sens by Christophe Marchesseau, en y intégrant le yoga et la thérapie transpersonelle.

Diplômes
AA- Advertising and Communication, FIT BS-Fasshion Business and Marketing - FIT Kinesiologie- Facilitator, Brain Gym, 3-in-One, Touch for Health
IFVTMO-Acupuncture - Niveau 1-6 Certifiée en Hatha Yoga 500h Sivananda Vedanta, Body Tuning (300 h) Glenn Black, Vinyasa (250h-Yoga Synergy) et Ashtanga (300h Ashtanga Yoga Montreal)

Trilingue français, anglais et espagnol

Presse Son travail a fait l’objet d’articles dans la presse locale ainsi que dans la presse internationale comme le London Times, Tatler, Des-tinations, the Robb Report, Instyle, Coast, etc.

 

Témoignages

Témoignages

Ce Que Disent les Gens

I met Diana 15 years ago in St. Barth where she came highly recommended as a private yoga instructor.  What is unique about Diana is that she intuitively knows exactly what your body needs. Our work together on the mat has translated nicely to our Transpersonal work off the mat.

This is where my path to personal growth really began.

I have travelled around the world to attend Diana’s wellness retreats and I can’t properly express the profound impact she has had on my life

JACKIE KERN MANAGING DIRECTOR

JACKIE KERN MANAGING DIRECTOR

Diana never fails to amaze. She practices a unique integration of yoga, spiritual counseling and mind-body therapy.

She is technically superb. The depth and breath of her knowledge is extraordinary. She knows physical alignment and keeps me safe. She always links the nuts and bolts of the asanas with their spiritual roots. She has brought my yoga practice to a new level.

Diana is a great teacher, both individually and in a group. She is always focused and invariably kind. I love her vibrant personality. As a psychotherapist, I admire her sensitivity and her effectiveness in showing people new ways to think. Diana has been an important influence in my life.

SUE KLAVANS SIMRING, PHD COLUMBIA UNIVERSITY SCHOOL OF SOCIAL WORK COAUTHOR: MAKING MARRIAGE WORK FOR DUMMIES

Cela fait maintenant six ou sept ans que mes vacances d’été s’orientent vers l’île de Saint-Barthélemy . Pour moi, l’attrait de cette île, belle et sauvage, outre les amis que je retrouve chaque année, est principalement le yoga camp de Diana Bourel …

Yoga, mais pas seulement !

Méditation, chant, marche, danse, aqua vitalité, conférences, etc.

Tout est prétexte à se connaître mieux, à progresser.

Une opportunité unique de reprendre possession de son corps et de son esprit, de se reconnecter à la nature environnante, et à sa nature propre, de se trouver ou de se retrouver…

dans un esprit de partage et d’amour.

Avec Diana Bourel, fine, intuitive, perspicace, la bienveillance et la joie côtoient les sommets d’une science qu’elle maîtrise avec une grande subtilité. Chacun de ses gestes, chacune de ses paroles, chaque sourire est un enseignement …C’est un bonheur de l’avoir rencontrée et c’est un bonheur chaque fois de la retrouver !

CYRIELLE CLAIR, COMÉDIENNE

CYRIELLE CLAIR, COMÉDIENNE

I regard Diana as a superb and trusted teacher. Work I completed with her gave me new insights into my spiritual life.

DAVID BARRETT NEWS EDITOR AT THE DAILY MAIL

DAVID BARRETT NEWS EDITOR AT THE DAILY MAIL

Diana is very committed to her work and always went way beyond her responsibilities to ensure clients satisfaction. She would work with guests even after the sessions, following up to make sure they were comfortable. She is very creative and approaches her work as a way of life, not a job.

She is an artist, ………a life style artist, and understands the importance of people, utilizing her gifts to assist them in living and appreciating life more extensively.

Diana is a professional that anyone or any wellness enterprise looking to evolve from the mundane Spas into truly a holistic and enlightening life changing experiences, would discover to be a perfect match.

I highly recommend Diana and her work.

USTACHE GUISHARD, CEO/MANAGING DIRECTOR FORMER GM CAP JULUCA

Diana is a superb trainer and specialist who provides an uplifting spirit and amazing energy to anyone she encounters and/or works with. She is one of those truly remarkable people who have the innate ability to enhance a person’s inner well-being.

KEN SHRIBER, MANAGING DIRECTOR, PETROLEUM EQUITY GROUP

KEN SHRIBER, MANAGING DIRECTOR, PETROLEUM EQUITY GROUP

Diana Bourel understands the power of words.

As a business man working in an aggressive marketplace , the nourishment and power of the written word is paramount.  I hold this ideal in the deepest regard.  Diana Bourel provides me, my staff and associates profound messages and thoughts that inspire us daily.  Her words and insights nourish my mind, body and soul and provide motivation to address the challenges that each day brings.

LEE MOFFITT-FORMER VP REMAX VERMONT, CONDO GUY

LEE MOFFITT-FORMER VP REMAX VERMONT, CONDO GUY

Diana is an incredibly perceptive guide and has provided me with excellent insights that I’ve been able to incorporate into my life. She also happens to be a fantastic yoga teacher.

PHIL FRITZ- PAYER INNOVATION LAB LEADER

Diana is a very dedicated person and healer with a unique talent of empowering people. Her positive attitude, curiosity and outlook on life are infectious, nourishing, and mind-opening. A truly exciting and visionary personality! I feel very blessed to have met and shared ideas with her.

RENATE PRANDL, MA, CERTIFIED HIGH PERFORMANCE COACH, FELDENKRAIS, BEST SELLING AUTHOR

RENATE PRANDL, MA, CERTIFIED HIGH PERFORMANCE COACH, FELDENKRAIS, BEST SELLING AUTHOR

Diana’s work is difficult to describe in words and you really have to experience it for yourself. What I can say from my own personal experience is that it is powerful stuff and life-changing.

CHARLOTTE FRASER, SPECIALIST IN LUXURY, LIFESTYLE, TRAVEL, SPA AND WELLNESS PR, QUALIFIED NUTRITIONIST AND HEALTH WRITER

CHARLOTTE FRASER, SPECIALIST IN LUXURY, LIFESTYLE, TRAVEL, SPA AND WELLNESS PR, QUALIFIED NUTRITIONIST AND HEALTH WRITER

Diana studied with me for a Kriya Yoga training at Samasati Retreat Center in the rainforest of Costa Rica. She was an attentive and serious student. Since that time we have become friends and have spent time on St. Barth discussing various aspects of healing, which she has a great understanding of. But it is her intuition that sets her apart.

GLENN BLACK, yoga instructor at Omega Institute

GLENN BLACK, yoga instructor at Omega Institute

Diana Bourel takes the art of yoga to new levels. She brings her knowledge of dance and music as well as the healing arts to every session.  Her incredible awareness of the emotional state of her clients allows her to create a unique experience in each session, custom-tailored to the client’s need that day. I’ve practiced yoga for many years in many countries and I have found her to be the best of all. She makes her classes into wonderfully unique, growing experiences for her students. On St Barths there is no equal.

NIKO ELMALEH, CLIMATE CHANGE IMPACT INVESTOR

NIKO ELMALEH, CLIMATE CHANGE IMPACT INVESTOR

When Diana coordinated the Mind, Body and Spirit program for Cap Juluca, Anguilla, and I handled public relations for the hotel, we worked very closely on both independent and group press visits. Understanding what the media wanted, she was always totally cooperative and flexible, giving more than 100% to both the press who participated in the program and also to other hotel guests. Diana always went out of her way to ensure that clients were totally satisfied with the program’s components. In addition, those who participated in her yoga classes almost always remarked that they were the best they’ve experienced.

MARILYN MARX, PRESIDENT MMPR

MARILYN MARX, PRESIDENT MMPR

I first met Diana in 1991 for my first “Coming Home” session after experiencing two traumatic events, losing my life partner and surviving an attack by two Rothweillers.

I remember to this day the depth of this first session with her.

We next met when I moved in July of 1995 to St Barth to manage St-Barth Isle de France (now Cheval Blanc St-Barth Isle de France). The St-Barth Isle de France guests who started with Diana 24 years ago still search her out when they return to St Barth. Diana, who has taught and mentored many of the yoga teachers now giving classes on island, continues to grow as a person, a teacher, a counselor. She is gentle and fiercely loyal , full of compassion and empathy, with the talent to express herself in all the forms she uses to teach.

EVELYN WEBER, MANAGER, CHEVAL BLANC ST BARTH ISLE DE FRANCE

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