St Barth Summer Camp Yoga Challenge 2016

Summer-Camp-2015

The St. Barth Summer Camp Yoga Challenge is a yearly island “better living” event now entering its eighth year.

Open to all practice levels, the 5-week, a-la-carte wellness program combines the richness and depth of the yogic tradition with daily community practice.

The Summer Camp’s carefully curated menu offers daily scheduled group classes as well as learning activities to keep body fit and mind sound. A variety of yoga traditions open a multi-faceted inquiry into improved range-of-motion, strength, flexibility, breath and mindfulness that all explore this year’s theme, «Roots, an Essential Foundation».
Whether you are joining us for a day, a week or for the entire summer camp, you’ll be able to plug into the group’s energy as we attempt to define and harness how a strong sense of foundation can improve our lives.

Concepts taught in the studio are further supported with off- mat work. Outdoor hikes and stimulating water work provide a steady dose of cardiovascular challenge, lymphatic drainage, fresh air, and sunshine.

This wellness event is purposefully engineered to accommodate both locals and visitors.

For those who want to go deeper and dig in to the teachings, week-long modules, class packs, and a comprehensive summer pass allow you to anchor your yoga commitment and take your practice to new levels. The camp’s open-door policy and bilingual instruction (French / English) create a wonderful opportunity for cultural exchange.

In addition to the camp’s regular program, the Yoga University offers workshops and conferences on a variety of health-related topics. This interactive classroom is a marvellous way to learn first-hand about some of the best techniques and trending topics in the field of wellness directly from some of the island’s top wellness professionals.

I look forward to welcoming you to an exceptional experience that will cultivate radiant confidence and health. Pack your mat, bring your sunscreen, and join me for a golden summer of self-discovery, personal growth, friendships and exchange!

Diana Bourel-Toral,
Founder
St. Barth Summer Camp Yoga Challenge

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Class Schedule

Monday, Wednesday and Friday

07:00 – 07:50 am
Meditation
08:15 – 09:30 am
Wake Up Dynamic Yoga
12:00 – 12:45 pm
Yoga Therapy
01:00 – 02:30 pm
Hatha Yoga Flow
06:30 – 08:00 pm
Yoga Zen

Tuesday & Thursday

07:00 – 07:50 am
Pranayama / Meteo Deck
08:15 – 09:30 am
Aquavit: Water Cardio with a yogic twist
12:00 – 12:45 pm
Deconstructing, one pose at a time
01:00 – 02:30 pm
Yoga Challenge
06:30 – 08:00 pm
Vinyasa Flow

Saturday

07:00 – 09:00 am
Summer Camp Hike : each Saturday, a new itinerary for a heart-healthy cardio challenge
09:30 – 10:30 am
Aquavit: Water Cardio with a yogic twist
11:00 – 12:30 pm
Asana Lab and Review
02:00 – 05:00 pm
Afternoons reserved for Yoga University

Sunday

08:00 – 10:00 am
Kriya, Meditation, Asanas
04:30 – 06:00 pm
Supervised Selfie

Yoga University

Specialized workshops and conferences will be offered on selected weekday and weekend afternoons and will cover trending topics like physiology and yoga anatomy, stress management, movement awareness, breath work, emotional release and healing, massage and healthy eating. Some events are free; however, facilitators may charge a small fee for participation. A listing of Yoga U events will be posted each week on the St. Barth Summer Camp Facebook Page and on the website in the blog section. www.theartofselfcare.com/events

Rates

St. Barth Summer Camp allows participants to join at any point during the 5-week period.

Single class:
25 Euros
*5-Pack:
115 Euros
*10-Pack:
200 Euros
Unlimited Day Pass:
50 euros (up to 5 classes per day)
Unlimited Week Pass:
150 euros (any 7-day period during summer camp)
Unlimited Summer Camp Pass:
400 euros for returning students 475 Euros for new students

(* 5 and 10-class packs can be used any time within the 5-week Summer Camp. No refunds on unused classes!)

Private classes available by appointment only

Details

Yoga University

Charges may apply to some of the workshops and ateliers and are determined by each facilitator. Please note that these charges are not included in the Summer Camp package. For those who are not registered in Summer Camp and wish to attend Yoga University events only, a one-time access fee of 25 euros will be charged, in addition to any fees that facilitators may apply.

Conditions

All classes or packages must be paid for prior to participation in summer camp and a waiver release form must be signed. If you have any medical conditions or injuries, contraindications, these must be discussed with Diana prior to participation. No refunds on any unused classes for the 5 or 10 pack series. Unlimited week is 7 consecutive days.
Weather: if deck classes are rained out, we’ll meet indoors at the meteo. All other outdoor classes will be rescheduled when possible.The summer camp may be temporarily suspended if a hurricane warning goes into effect. Classes will resume once the administration has lifted the warning. No refunds will be given for cause majeure. Please consider travel insurance.

Equipment

Yoga props are provided for your use free of charge. Courtesy yoga mats are available for rent for 2 euros a day and also on sale. For reasons of personal hygiene, i strongly recommend owning your own mat.
For water classes, please come in bathing suit, and foresee sun protection and a towel. Water noodles are provided. For hikes, good walking shoes and a bottle of water are a must! For evening classes, a light coverup for final relaxation is advised.